关于饮食的英语对话

健康的饮食习惯可以让大家维持身体健康。下面记者为大伙收拾的关于饮食的英语对话,期望对大伙有用!

关于饮食的英语对话原文

Sam:I think I may try to eat a balanced diet.

Ben:Me too. I have changed my diet recently,and I eat a lot healthier now.

Sam:What do you eat?

Ben:My diet consists mainly of fruits,veggies and chicken.

Sam:That's it?

Ben:Yeah. Fruits and veggies give me fiber and chicken meat gives me protein and some minerals.

Sam:No bread and no fried meat?

Ben:Um,I would like to eat some bread;the whole wheat bread is better,but no fried meat which is rich in fat.

Sam:So,what about the drink,coke or coffee?

Ben:None of them,just water or soup. Coke has a lot of carbohydrate,and milk coffee contains fat,too.

Sam:That sounds a bit hard for me.

Ben:You should try it. A balanced diet is good for your health.

关于饮食的英语对话翻译

萨姆:我感觉我应该吃营养均衡点的食物。

本:我也是,我近期已经改变了饮食,吃得更健康了。

萨姆:你都吃些什么?

本:我的食物主要有水果、蔬菜和鸡肉。

萨姆:就这类?

本:是的,水果和蔬菜提供纤维,鸡肉提供蛋白质和一些矿物质。

萨姆:不吃面包和油炸的肉类吗?

本:嗯,我吃一些面包,最好是全麦面包,但不吃油炸的肉,那含脂肪太多了。

萨姆:那样,喝什么饮料,可乐或咖啡吗?

本:都不要,只喝水或汤就能。可乐碳水化合物含量太高,牛奶咖啡也含有脂肪。

萨姆:这对我来讲太难了。

本:你应该尝试一下,营养均衡的饮食叫你更健康。